As a kid, my parents signed me up for every sport imaginable—from soccer and basketball to horseback riding, dance, and ice skating. That early exposure laid the foundation for my athletic journey. In high school, I became a three-season varsity athlete for all four years, and later competed in Division I college track. One of my proudest moments was traveling to Sweden with the first American team to compete in the DN Galan youth games.

My passion for fitness led me to major in Exercise Science (also known as kinesiology). I wanted to learn everything I could about movement, performance, and conditioning. After my track and field career ended, I discovered CrossFit—and with it, a renewed love for Olympic lifting. What started as a hobby quickly became a calling. I never imagined I’d fall in love with CrossFit and personal training, but now I can’t see myself doing anything else.

I began as an intern at a local CrossFit gym, where I learned the ins and outs of coaching and gym operations. From there, I earned my CrossFit L-1 certification, followed by certifications in strength and conditioning, personal training (AAAI/ISMA), and pre- and post-natal fitness.

Now, I help people of all ages reach their goals—whether it’s gaining strength, improving mobility, or simply building confidence. We’re going to do amazing things together here at OVOX.

Please note: I am currently not taking new clients as I will be out on maternity leave. I look forward to returning and helping you on your fitness journey soon!