ŌVOX Small Group Training
Training for every need
Small Group Training
Train with Susan
Susan’s Small Group Classes coming soon!
Train with Jina
2 classes to choose from
Gym Floor Intro Class
Build confidence on the gym floor with this 30-minute small group training session. Learn how to properly adjust and use equipment, understand which machines target each muscle group, and walk away knowing exactly what to do. All levels welcome
Beyond the scale: Strength & Nutrition for Sustainable Weight Loss
A 45-minute strength and nutrition session designed for those using GLP-1 medications who want to lose weight without losing muscle. Learn how to support your metabolism, maintain strength, and get the most from your treatment.
Contact Jina for more info
Train with Mariana
Target Train for a body change!
Resistance training boosts our metabolism, strengths bones and joints, enhances mental health and can shape the way you look. Effectively and safely target specific body parts under the watchful eye of Marianna while enjoying the camaraderie and support of training with others.