Hello, I’m Erik!

I’ve been in and around sports my entire life. Growing up, I played mostly soccer and basketball, ultimately moving on to compete at the collegiate level as a Division III basketball player (Go Pacers!). Fitness was part of my routine…until it wasn’t.

After college, without the structure of a team or training schedule, I gained over 60 pounds. That experience completely changed my perspective. What started as a personal weight loss journey turned into a deep passion for health and fitness.

Over the past 8 years, I’ve immersed myself in the industry—learning from experienced professionals and applying everything firsthand. Through that process, I’ve developed a practical, and sustainable approach to fitness built on consistency, balance, and habits that fit into our everyday existence. The results have been an overall increase in quality of life.

Whether your focus is reclaiming confidence in how you look and feel, enhancing strength for the activities you enjoy, or maintaining the vitality to keep up with your grandkids, I offer a tailored approach designed to deliver lasting results. 

I am here to help and I can’t wait to get started!